Ferry Boat

This is one of the awesome ferries that links the Centre Islands of Toronto to the mainland. It was exactly ten in the morning when we rode the ferry docks which is located at the foot of Bay street and Queens Quay just west of the Westin Harbour Castle Hotel and we arrived safely in the Centre Islands. We ate first before we proceed to the spectacular views of Centre Islands. After having fun we decided to go home at around seven in the evening.

Staying Healthy

Most woman today above the age of 35 suffer from many disorders such as diabetes, cancer, stroke, heart disease, high blood pressure and many more. But there are many ways which you can do to lower your risk of developing these and you must learn to control them if you've already been diagnosed. One common advice is to exercise regularly to improve the fitness of your body . Secondly diet plays a key role to all people not only to the the women but also to men. Eat food that is high in dietary fiber, rich in vitamins, minerals, low in saturated fats and cholesterol. If you have high blood pressure then you have to lower your salt intake. Lower fat intake if you are obese. Weight gain from overeating of unhealthy foods is another risk factor. Heavy drinking can also lead to many diseases. Avoid smoking.

While I am browsing the net I found a unique website at http://www.celle.com . It's about a new stem cell research innovation for woman called C'elle. They offer a media kit by which one can collect stem cells from menstrual blood and have the preserved . These can later be useful in many diseases like diabetes type I, leukemia, cancer as well as neurological disorders such as Parkinson's disease, Alzheimer's, osteoporosis, spinal cord injury and many more. They are just there to help rejuvenate the cells. It may have prospective cosmetic applications such as anti-aging treatments at a very affordable prices. For more details visit to their website and order online.

Canada Day 2008 Celebration

Last Tuesday July 1st was a Canada Day 2008 Celebration. My friend with her daughter and I with my niece went to Riverside Park, Guelph Ontario to witness the entertainment schedule from 2pm to 10:30 in the evening. There are lots of activities like art in the park, environmental display, New Canadian Citizenship Ceremony, painting on the green, bongo/trivia contest, the overtones, royal city big band, the free press, duck races, dream home draw and fireworks. For children's fun they have carousel, train rides, face painting, Guelph storm shoot out and player autographs, mega mutts dog show, pony rides, petting zoo, midway and inflatable games.

One More Thing

My heartfelt thanks to my sweet friend Eds for sharing me this short but interesting tag. Well, its so easy and quick to answer because I only need to answer one and nothing else. I would love to pass this tag to my bestfriend Wincel, my sister Agring and to all my friends in blogging who are interested to grab this tag, sure you can with my permission. God bless you all and take care always.

List ONE of each. ONLY one. Nothing else!

Pet Peeve: No one
Favorite Candy: Chocolates

Biggest Fear: No job
Biggest Challenge: Travel alone
Favorite Department Store: NCCC mall
Most Used Word: Oh My God!
Favorite Pizza Topping: meatballs
Favorite Cartoon Character: Spongebob
Movie Recently Watched: The Big Fat
Favorite Fruit: Strawberry as of now
Favorite Vegetable: Broccoli

Salon Jobs

My bestfriend Anna works in a small beauty salon here in our city but shes isn't satisfied and wants to experience a famous beauty salon jobs to develop her talents as a certified beautician. I adviced here to search in the net and while searching we found this perfect website beautyjobs dot com. It's so quick and easy to find your dream job and let your talent shine as a beauty professional. All you have to do is to select the best company you want from A to Z. Don't forget to create your own resume online and find the job that fits to you. So, if you are qualified and seeking for salon jobs, beauty jobs, spa jobs or cosmetology jobs just log on to their website and apply now.

Strawberry Picking

I'm so happy yesterday because my sister, niece, my friend, her kid and I were having fun picking strawberry in the farm. I'm so excited because its my first time to experienced. Well, I love strawberry so much taste is delicious, nutritious, versatile and so yummy. As of now I eat strawberries for breakfast, lunch, snack and dinner, hehehe. Not to worry because I can get good nutrition and health benefits like higher level of vitamins C, high in dietary fiber, manganese, folate and potassium. Its also low in saturated fat, cholesterol and sodium. The nutritional value of the strawberry makes it suitable for maintaining optimum health and weight loss.