Salad For Me

I started to eat fresh salads when I arrived here in Canada. The only reason why I eat healthy foods like this salad in the picture is I need to lose weight and to lower my systolic and diastolic pressure. Well, I'm so happy because it works and my blood pressure is back to normal now. I didn't eat breakfast and I only eat if I'm hungry. I only eat fruits and vegetables but sometimes I really like to eat rice, lol. I don't know why my tongue really want some rice. Sometimes I eat chicken because its my sister's favorite but I remove the skin and the fatty parts. If my sister cook and eat pork I don't of course. I strictly eat healthy foods only and salads are great.