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Thursday, July 31, 2008

Best Diet Pill

Regular exercise is one of the best way to loss weight and maintain our body healthy and beautiful. We need to go walking everyday, swimming or stair climbing if possible. Secondly you have to eat healthy diet only like vegetables, fruits, low fat dairy products and limits red meats, sweets, sugary drinks, alcohol and sometimes caffeine. Avoid too much carbohydrates, salt and harmful fats. Well, we all know that one of the most common problem of both men and women today is overweight and obesity. One of my first cousin name Kate suffered from obesity after she gave birth to her two kids. She tired her best to go walking at the park, have regular exercises daily and eat less during afternoon and evening in order for her to loss weight. She ate only healthy foods like oats and low fat milk in the morning. In the afternoon and before six in the evening she try to eat only raw vegetables, a piece of fruit and eat less in meat, fish or chicken. Sometimes she's so busy with her job and forgot to exercise daily. Sometimes she also eat too much especially if their is a party and forgot to follow the proper way of dieting. That's the reason why she began to gain weight and suffer obesity. One day I told her about the Best Diet Pill I know. She didn't waste her time and check the website I told her. She's now very thankful that she found pricesexposed dot net, the world's best diet pills. You can select best diet supplement, safety, more effective with the best quality products. You can gain additional benefits from different products like erase your acne, wrinkles, detoxifies body, gives more energy, mood enhancement, muscle builder, loss weight, suppress appetite, loss fat, reduce cholesterol, can promotes good night sleep and many more. For more information visit the website and order online.


norm

Prayer For The Victims

I got this prayer from a nice friend lynn. Thanks sis for sharing me this prayer for the victims of tragedy. I would love to share this prayer to all my friends online.
Let us all unite in prayer and pray for the victims and their families in this very sad tragedy.


Prayer for the MV Princess of the stars fatalities and survivors.

Dear God, we pray that you comfort each bereaved family everyday as they grieved for their loss, we pray that you will supply all their needs, we pray for the survivors that they may have a good life after the tragedy, that you will bless them and let them know in the deepest part of their heart that in spite of what have happened, you LOVE and CARE for them. This we pray in the mighty name of Jesus. Amen. I encourage everyone to keep the prayer going.

LET’S P.U.S.H. (PRAY UNTIL SOMETHING HAPPENS). I’m tagging everyone in my bloglist and let us all witness the power of prayer.


norm

Logo Design


Hello to all my friends online! How are you today? I hope everyone is having a great time this weekend. As for me here, I'm feeling tired because I'm so busy preparing things for my brother's birthday party. Well, everything is ready except the invitation cards and some decorations. My sister told me to find the best printing site over the net. While browsing the net I found vista print, the excellent easy design and printing solution worldwide. They can provide beautiful invitations, announcements and logo design with a very low prices only. Aside from that they offer free products like free business cards, free websites, free note cards, free return address and labels. Also for business identity, marketing materials, cards, notes, stationary, rubber stamps, labels, promotional giveaways, home and family products. If you are looking for signage products such as car door magnets, large ans small window decals, flyers and many more. As of now they offer 25% off until August 4, 2008. All you have to do is to select the best quality products that suits your needs. If you are interested don't hesitate to visit their popular website at vistaprint dot com and order online.


norm

Describe My Day

Thanks to a pretty friend Jhona for sharing me this interesting tag. Love to pass this tag to all my blogger friends in my list especially Wincel and Mymy.


Here are the Rules:
1. List 6 things that describe yourself today or yesterday.
2. Add your blog to the list. Feel free to add all your other blogs.
3. Tag other online friends you know.

GailAdi/Momeen/Emmyrose/Dennis/Dette/Jirl/Janny/Nanay Belen/Carol/ Something Purple’s cucina / Vanity Kit / Mind Bubbles / Stripe&Yellow / Something Purple / Em’s Detour / Spin180 / Wisdom City / MY Happy Place / IamDzoi / ClikTrik / I Love the Thirties /Ozzy’s Mom /Me,Myself+2/Kidd Designs/Fun|Fierce|Fabulous / Blogger Happy / Berry Scrappy / Everyday CHI / My Colorful World / Explore Manila / Random Thoughts / My Wonderful Life / Yesterday, Today and Tomorrow /YOUR BLOG HERE

Yesterday, I:

1. I went shopping with my brother.
2. Finished all my tasks
3. Chatting with friends
4. Cooked pancake of my niece
5. Watching teleserye
6. Clean the house


norm

Wednesday, July 30, 2008

Best Diet Pills

A healthy body and diet is the most important for health. It may protect us from many diseases. That's the reason why most men and women tried their best to loss their weight. But sometimes we can't control ourself from eating and we became overweight. Due to our hectic schedule at work we forgot to exercise daily and we suffered obesity. Well, if you have a problem with obesity try to visit pricesexposed dot net. They provide best diet pills supplement to all obese people. It's the most effective, weight loss power, have additional benefits, guarantee safety, quick, great value, quality ingredient, feel great with a very affordable prices. This is the perfect diet pills to helps you burn extra fats, suppress appetite, increase energy, make you slim, cholesterol reduction, become more beautiful, promotes a good night sleep, cure acne, erase wrinkles, detoxifies body, can firm body appearance and the best effective way to maintain body healthy. So, if you are overweight don't hesitate try the world's best diet pills and I'm sure you really love it. For more information visit the website and buy online.


norm

Tuesday, July 29, 2008

Awards From Sheng

Thanks to my sexy friend Sheng for sharing these two lovely awards. I appreciate it.. Yes! I love these awards so much and it's nice to be friend with you too.

Friends are like a stars even you don't see them but you know they are always there for you. A good friend never ends and it's forever.
I would love to pass these two awards to all my friends online especially to Mymy and Wincel.


norm

Get it Now!


Hi! good morning to all my friends. I have a good news to all of you. Avanquest software is worth $ 29.95 before is now being released for free. Sounds great to all laptop users, you can try the best quality product without any cents from your pocket. So, don't waste your time Get it Now! and enjoy with the software. For more information read this important press release.

Avanquest Software, a leading developer and publisher of business and consumer software for the global PC market, has released its new and powerful Avanquest Connection Manager tool, worth $29.95, for FREE. This title will save laptop users time and effort as it simplifies the process of detecting, selecting and connecting to different networks, printers and other peripherals whenever they change their location.

Today, mobile computer users often access public and private networks from many places they visit, from coffee shops and offices to airports and hotels. This usually requires different types of internet connections with a variety of different settings to be able to work properly, requiring the system to be reconfigured every time you move from one network to another. Avanquest Connection Manager allows laptop users to save time and avoid frustration by automatically:

* Detecting and storing preferred settings for each location.
* Selecting and identifying the settings if they return to a previously visited location.
* Connecting to preferred settings and peripherals for that particular location

Avanquest Connection Manager enables laptop users to automatically disconnect and reconnect to different networks and peripherals every time they change location, making it much more than just a wireless connection manager. Preferred network connection settings for the internet, Virtual Private Networks (VPN), email clients, default printers and disk drives are all remembered for future use, allowing users to visit locations and not have to re-enter any configuration information.

To get your free copy of the full retail software package of Avanquest Connection Manager visit : http://www.ConnectMyLaptop.com
To learn more about how the software works visit: http://www.ConnectMyLaptop.com.

What are you waiting for, try to have a free copy of this software package now.


norm

Monday, July 28, 2008

The World's Largest Shark Shrinking

My life so boring today so I just browse my net anywhere until I reached discovery news. While reading I was amazed by this incredible first world largest sinking shark. It's stated that this whale shark that nearly 20 feet long swims near the surface of the plankton-rich water of Donsol in my country Philippines last May 2007. The whale shark population has fallen by approximately 40 percent over the past decade suggests a new study and has been so exploited that the creatures' average length has shrunk by more than 6 feet. If you want to read all the details about this new just click your mouse here.


norm

Sunday, July 27, 2008

Tactical Pants


Many of my relatives work as police officer and others belong to military personnel. One of them will celebrate his 40th birthday this coming Friday. I want to buy something nice gift for him. Since I'm so busy this week I need to buy it online and lapolicegear dot com is the best solution. Here you can select best quality products such as tactical pants, jacket, shoes, flashlight, bags, sunglasses, caps, sportswear, tactical uniforms, police equipment and many more. Wow! I love this new tactical tac-lite pro pants for my uncle. How about you guys? love to buy also? Well, if you are interested just visit the website and buy online.


norm

I Love Chocolates

I tried my best to have diet and reduce my weight but I'm also human. Everytime I go to department stores or malls I really love to buy those favorites I really love to eat. Like these chocolates I love eating all these when I was in the Philippines. And I missed it so I decided to buy a little eat a little, hehehe. Hmm sarap talaga..


norm

I Love It!

Everyday my sister Agring always says " I love to eat ice cream" and then we both smile. You know why.. oh my gosh! the figure sis, hehehe. Since summer is so hot here in Canada we really love to eat ice cream. Not only my sister but my niece too. The picture you see in my post was taken at Dairy Queen, one of the best ice cream parlour in our city. After our date in the park we went here to relax and refresh our mind.


norm

Saturday, July 26, 2008

Modern PDA CME


Staying healthy is the most important to everyones life. We need to take care of our body in order to live longer and healthier life. My mom last week complained about her legs. According to her she can't walked well because she suffered pain in her legs. Thats why we went to the nearest hospital for her legs check up. Now everything is good because most physicians use modern technology nowadays. For best result most doctors use modern PDA CME to their patients. Personal digital assistant or smartphone is the excellent Epocrates medical reference software and use by over 500,000 healthcare professionals. If you are looking for this popular devices, epocrates dot com/products is the right destination. Epocrates drug reference guide is usuable for multiple devices and offers for clinicians for free medical pocket PC software, free medical palm software, free medical windows mobile software and recently their company launched a free drug reference for BlackBerry devices and many more. This announcement was paid for by Epocrates. For more details visit the website and buy.


norm

Friday, July 25, 2008

Macro Shot (Lovely Flowers)





Flowers is one of the best way how to show love, care, affection and makes the people happy. If you received flowers from someone you really feel good. Roses are the most well-known flower around the world. All people knows the name of that flower. Well, how about these beautiful flowers in my post? To be honest I don't know the name of these awesome flowers. I first saw them at Riverside park here in Canada and I love the different colors thats why I included these in my photo collection. Can you please help me say the name of these lovely flowers? Just put the name in your comments.


norm

Rare Coins


Millions of people from all over the world likes to buy rare coins as their collection or as an investment. It's one of the most popular hobbies, convenient and enjoyable investment of most people today. Well, if you are searching for the most trusted dealer of rare coins online try Monaco Rare Coin. They offers a unique, vast, excellent, impressive, best quality and finest rare coins such as gold, silver, platinum bullion, bullion coins and other precious metals investments with a very affordable prices. They are the best in terms of rare coin trade the wholesale market, the collector market, the international market and auctions. For more information visit the website zoomcoin dot com or you can call 1-888-900-9948.


norm

White Rose

I got this white rose tag from a pretty friend of mine Shimumsy. Thanks you so much sis for sharing me this white rose. I would love to pass this tag to my 2 pretty friends Mymy and Wincel. What does a white rose represent? White is a color symbolic of many positive things, such as marriage, purity, virtue, and innocence. White is linked to emotions of harmony and serenity. The breathtaking purity and simplistic beauty of a white rose can’t be beat. White roses signify deep, clear emotions. They are given without reservation or ambivalence. The red rose signifies lust or passion, but the white rose goes much deeper to suggest an infinite love that goes to the very core of one’s being. It carries an almost spiritual significance. White roses symbolize devotion, kindness, and deep friendship in love.


norm

Wednesday, July 23, 2008

Cherry Picking


It's me and what do you think I'm doing here, hehe. Well, my sister, niece, brother in law and I picked cherry last July 17, 2008, Thursday morning before we went to Niagara falls. We spent more than one hour here and aside from cherry picking we also take pictures. My sister and I always have a camera in our bags and always ready to capture anywhere. Do I look like a monkey? hehehe


norm

Exciting Games


Hi friends! love to experience the fun and excitement of your favorite casino games? Online Casino Tipps - Online Spielen is the best destination. We all know that online casino became very popular nowadays and considered as a site for gambling. You can stay at home and try every exciting games you desire to play. You can select different games and their variations. So, give yourself a thrill try Craps Regeln to excite and enjoy while playing the game. For more information visit www.rascasinos.com and play.


norm

Sunday, July 20, 2008

Ontario Place

Yesterday July 19, 2008 was our schedule to visit another world class attraction here in Toronto. Ontario Place is one of the most beautiful entertainment and seasonal amusement park located on the shore of Ontario and owned by the Province of Ontario. My niece had of fun and enjoyed with the rides and attractions of the Soak City water park. After that we watched the movie Adrenaline Rush here in their popular Cinesphere, the world’s first permanent IMAX® theater.


norm

Saturday, July 19, 2008

My Second Time


Wow! this is my second time to visit the most authentic attraction of Niagara falls. My sister, niece, brother in law and I travelled for almost 3 hours by car from our place to Niagara last Thursday July 17, 2008. We enjoyed and of course had fun while taking pictures of the world famous Niagara falls. Thousands of people from the different country was there to viewed the breathtaking views of the horseshoe and American falls, as well as Niagara's beautiful landscape. Well, the weather cooperate with us and it is so hot.


norm

Friday, July 18, 2008

Help Improve Our Energy Security


Hi! good evening to all my friends. How are you today? As for me here, I'm feeling so tired today because yesterday we went to Niagara falls to viewed the most famous attractions in the world. We have travelled three hours and we consumed full tank of gasoline. We can't deny the fact that we suffered high prices of oil nowadays and there should be an alternative to it. Thats the reason why lots of people have made efforts to replace gasoline with biofuels. Thats why there is a World Biofuels Industry Open Letter to OPEC stating that biofuel will be one of the best alternative in helping the economy not to suffer the high prices of oil. It can help the people to live a happy life and a better future. In the other countries like Brazil their oil price didn't increase because they try to use biofuels. And this letter inform us that we need to support biofuels so that we will not suffer oil increase in the future.


norm

Lots Of Fun


Summer is for happiness and a lots of fun. It's a hot season and to hang out with friends and family. That's why every Sunday we went here in riverside park to relaxed, strolled, viewed and enjoyed boating with my niece. This summer trips happened last July 7, 2008 with my sister, niece and Caballes family.


norm

Thursday, July 17, 2008

How To Become Sexy and Beautiful


I'm alone here at home last three days because my sister with her family went to visit their grandparents in Quebec City for a short vacation. They arrived yesterday night and told me that today were going to Niagara falls and after that we will proceed to the farm for strawberry picking. Well, its good for me I need regular exercise because I gain weight this summer. I need to loss weight, stay young, look sexy and beautiful.

Talking about overweight I found a powerful supplement that can make you slim again called orovo . An awesome supplements have been formulated using unique top 10 super foods blends. It's guaranteed safe if you need to loss weight. If you have a problem with your skin like acne try to use their products. Their excellent products are also good for muscle builders. It can helps you solve all your problems, stay healthy, look young and sexy. You can buy it with a very low prices especially if you buy wholesale. For more details check the website and buy online.


norm

Pink Giant Begonia



Hi! good morning to everyone. Are you happy with your summer vacation? Well, with yes I experienced a lot of fun like viewing beautiful flowers like this in the picture. This is my second week macro shot at Riverside park here in our beautiful place Guelph. We call this flower as Giant Begonia. Color red, 12-18" in height and blooms during the month of June to October. To view more flowers just click my macro shot picture. God bless you all and have a nice day.


norm

Wednesday, July 16, 2008

USA Online Casinos

Life is precious and beautiful if you know how to give color on it. So, you need to balance your life from daily works and leisure time. You need to play the most glamorous USA online casinos to have fun, trill, excitement and live life to the fullest. It's the best way to enjoy life during your vacant time and weekend. Online Casinos accept USA players and features super big bonus casinos, free casinos with easy to use casino guide. It's the most fabulous online casinos that you can trust, guaranteed safe, secure, reliable and you have a great chance to win the jackpot. If you play I'm sure you will enjoy, relax and feel satisfied with your life while playing the game. For more details visit their popular website at www.usaplayerswelcome.com and play online.


norm

Monday, July 14, 2008

Beautiful Eyes

My niece Abby love animals thats why she love to touched every animals here. I don't know the name of this animals but she knows this is Llama. This is considered as pets in traditional sense, a friendly, intelligent, gentle, social, calm and can easily trained. Llama have beautiful deep brown eyes and a long eyelashes. According to animal expert this white Llama is inexpensive to maintain, disease free, cooperative, very quick to learn and patient in training.


norm

How To Look Young


When I was young I'm so proud to all my classmates and friends because I have a perfect body figure. But after I gave birth to my one and only son I began to gain weight. Sad to say, I forgot the four letter word DIET and so lazy to exercise thats why I became overweight. But I know its not too late I need to lose weight. I need to change everything and follow healthy lifestyle like diet and exercise.

One of my friend Alma told me about orovo . It's the most unique and powerful supplements have been formulated using unique Top 10 SuperFoods blend. One of the best solution for weight loss, problematic skin like acne, muscle builders and many more. It can helps you look sexy, beautiful and stay young. They offer lots of ultimate products with a very affordable prices especially if you buy wholesale. For more information visit their website and buy online.


norm

A Friendly Animal

Last July 1, 2008 is our memorable Canada day. My sister worked in the afternoon so my niece Abby and I decided to went to the Riverside park with our friend Lilia and her kid Samantha. There are many activities presented like art in the park, environmental display, New Canadian Citizenship Ceremony, painting on the green, bongo/trivia contest, the overtones, royal city big band, the free press, duck races, dream home draw and fireworks. For children's fun they have carousel, train rides, face painting, Guelph storm shoot out and player autographs, mega mutts dog show, pony rides, petting zoo, midway and inflatable games.


norm

Popular Casinos

Hi! hello good afternoon to all my friends here. How's your summer vacation? Hope you had fun with your family and friends. But if you want to experience the most trilling world class games nowadays try USA online casino. You will enjoy and excite with your favorite games at USA online casinos. All you have to do is to visit the most secure, reliable and safe USA online gambling and enjoy the games.


norm

Saturday, July 12, 2008

Pink Roses

All roses have different stories and each color represent different feelings or emotion. For me I love pink roses not because its my favorite color but it symbolizes gentleness, simplicity, beauty, femininity, elegance and refinement. It's a perfect gift to someone you care especially if it is a girl and you show admiration, gratitude, appreciation and happiness.


norm

Enjoy Yourself

Summer is full of choices like going to beaches, vacation trips, picnic near the lake, hang out with friends, lay out to get tan, eat a lot of ice cream and playing online casino games. One of the best way to enjoy yourself is to play online casino. There are many online casinos nowadays and make sure to pick the right one. Well, try firecasinos dot com, the most convenient online gambling that you can trust. Just log on to their website and play now.


norm

Friday, July 11, 2008

Salad For Me

I started to eat fresh salads when I arrived here in Canada. The only reason why I eat healthy foods like this salad in the picture is I need to lose weight and to lower my systolic and diastolic pressure. Well, I'm so happy because it works and my blood pressure is back to normal now. I didn't eat breakfast and I only eat if I'm hungry. I only eat fruits and vegetables but sometimes I really like to eat rice, lol. I don't know why my tongue really want some rice. Sometimes I eat chicken because its my sister's favorite but I remove the skin and the fatty parts. If my sister cook and eat pork I don't of course. I strictly eat healthy foods only and salads are great.


norm

Zenni on Fox


One important organ in our body is our eyes. Thats why we need to take good care of it. While travelling we need to wear eyeglasses to protect our eyes from dust, sunlight and against UV and IR radiation. We need to buy the best and high quality products and you can buy it at ZenniOptical.com. They provide different sophisticated styles, best color, perfect shape, with single vision, sunsensor lens, tinted sunglasses lens, bifocal lens and progressive lens. Wow! Zenni on Fox and you can select the best eyeglasses that match the shape of your face with a very affordable prices. So, to make your summer vacations memorable , visit the website and buy online.


norm

Gimmick Time


After blog hopping, personal post and lots of assignments were done my sister asked again for gimmick outside. Greenway Blooming Centre was our destination yesterday. Lots of different flowers, butterflies and animals we viewed here. My sister bought some beautiful flowers and after that we went to super market and bought vegetables and chicken for our dinner. Then at seven in the evening we went home, cooked and ate dinner and started blogging again.


norm

Thursday, July 10, 2008

Can Help You Lose Weight

One of the most common problem nowadays is overweight and obesity. My bestfriend Anna suffered from obesity after she gave birth to her two daughters. She tired her best to go walking at the park and have regular exercises daily in order for her to lose weight. She ate only healthy foods like raw vegetables, a piece of fruit, low fat milk, oats, eat less in meat, fish and chicken. But because she's so busy with her job as a teacher she forgot to exercise daily. She also forgot to follow the proper way of dieting. Sad to say, she began to gain weight until she became obese. One day she asked help to all her friends and with a few clicks of my mouse I found this excellent website www.consumerpricewatch.net. They provide best Diet Pills to all men and women who suffered from obesity and overweight. It's guaranteed safe, quick, feel great and can help you lose weight with a very affordable prices. This is the right diet pills to helps you burn extra fats, suppress appetite, increase energy, make you slim, firm body appearance and the best effective way to maintain body healthy. For more information visit their famous website and buy online.


norm

Lovely Turtle

This is one of the 6 lovely turtles live in Wings of Paradise Butterfly Conservatory Cambridge Ontario. Picture was taken last Tuesday when we visited and viewed the awesome butterflies. All of us enjoyed, had fun and toke more pictures. For viewed more pictures click the pictures or click here. Thank you and have a great day.


norm

How To Maintain Sexy Body

Most men and women today are very conscious about their body figure. They loves to maintain perfect and beautiful body shape. One of the best way to lose weight is to burn more calories than you consume and that is regular exercise and eat less. But due to the hectic schedule of works and other related activities its hard for us to do exercises daily. We even forgot to observed ourselves in front of the mirror. In other words sometimes we didn't notice that we become bigger and bigger until such time we suffer obesity. Getting bigger is easy but to go back in perfect figure is difficult even if you tried more exercises and dieting.

If you have the same problem like this, try to visit weightlosspills dot net. They provide best weight loss pills quality products that can help you solve your problem of obesity. Its the most effective and safer with a very affordable prices. For more information visit their website and buy now.


norm

Wednesday, July 9, 2008

I love Butterflies

Good morning to everyone. How are you this early morning? I'm so happy to say that the weather condition is great this summer. Last Tuesday was a perfect day, hot with blue skies. My sister Agring, niece and I went to Wings of Paradise Butterfly Conservatory in Cambridge Ontario. It was a very enjoyable day and we had fun together when we viewed different colors of butterflies, birds, turtles, snails and fishes. They have also lots of beautiful flowers inside and infront the conservatory.


norm

Excellent Eyeglasses


Most people during summer wear excellent eyeglasses for travel to view beautiful sceneries clearly, seeing an objects from a distance and protect the eyes against UV and IR radiation. Well, if you are looking for the cheapest yet durable, safety, with high quality and stylish prescription eyeglasses, zennioptical.com is the best. You can select different variable dimension frames from Zenni Optical. So, to make your summer vacation enjoyable and have fun visit their popular website and try to buy one eyeglasses online.


norm

Red Roses

An awesome picture of red roses taken at Williams Cambridge when we had a dinner last first week of July. Everyone of us appreciate the beauty of roses especially 3 red roses. We all know that red roses is the symbol of pure love and sincerity. If red and white roses combine together it signify unity. If you give red roses to someone you love and you say I love You, it stands for respect and courage. A single rose stands for simplicity while a bouquet in full bloom signifies gratitude. Roses are symbolizes of faith, hope and love.


norm

Best Eyeglasses


I started wearing eyeglasses when I was in high school up to the present. I love to wear it for reading, blogging and traveling. While I am browsing the net I found ZenniOptical dot com who sells perfect eyeglasses. They offer lots of Incredible Stylish New Frames From Zenni online. You can select the best Variable Dimension Frames From Zenni you want. All we have to do is visit Zenni Optical $ 8 Rx Eyeglasses online. It's guaranteed durable, comfortable, safety with a very affordable prices.


norm

Tuesday, July 8, 2008

My Pink Rose - Macro Shot

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Hi good evening to all bloggers. It's already late tonight but still not yet sleepy. Well, blogging is the only reason. Speaking of blogging, I love to join this weekly macro shot of my sister Agring. Actually this is already a late post because rose is for week 1 and daisy is for week 2. There's a saying that goes "Better late than never" so I didn't hesitate to post this sweet pink rose of mine. And promise to post the week 2 tomorrow which is the daisy flower. Hope I can find daisy flower tomorrow. God bless to all and again good night.


norm
 
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